May 4th, 2009

Onion, Carrot and Banana Quiche

Ingredients:

2 large onions
3 medium carrots
1 banana
50g of leg ham (optional)
1 tsp curry powder
3 Tbsp rasped cheese
3 large eggs,
100 ml milk (or a combination of milk and cream)
savoury pastry sheets, enough to cover the quiche form surface
2 Tbsp olive oil for frying

Prep. time: 20 minutes
Cooking time: 25-30 minutes

Materials: low 26 cm quiche form, greased

Serves: 4.

Pre-heat the oven to 200°C.

Peel the onions and cut them in half-circle slices. Peel and rasp the carrots. Heat olive oil in a frying pan. Add the onions and fry for 5 minutes, stirring for a couple of times. Add the carrots, curry powder and salt to taste. Fry for another 5 minutes. Remove from fire and stir in the ham, cut in small cubes, and sliced banana. In a bowl, whisk the eggs with milk, salt and 1/3 teaspoon of sugar.

Arrange the pastry sheets in the form. Distribute the onion-carrot mixture equally in the form and then pour the egg mixture in. Sprinkle with cheese. Bake for 25-30 minutes. Serve with a simple tomato and spinach salad with balsamic vinegar and olive oil dressing.

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One Response to “Onion, Carrot and Banana Quiche”

  1. Olive Bloom » Blog Archive » Caramelized Red Onions, Pears and Blue Cheese Tartelettes Says:

    [...] of quiches with different fillings to satisfy both meat eaters and vegetarians (the winners are Onion, Carrot and Banana Quiche and Sauerkraut Tartelettes with Dates). And of course you do not want to miss out on some fresh [...]

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